Tag Archives: exercise

Asthma Ninja

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Most of the time my asthma is well controlled. Most of the time it doesn’t impact my day to day life that much. Which is really the way it should be- it’s what all doctors aim for. But it wasn’t always that way (especially at the beginning) and sometimes to this day my asthma sneaks up on me and goes into attack mode.  It usually happens after I’ve been exposed repeatedly to something that I know is a trigger like cigarette smoke or dander. In these situations I know I’ve been exposed and I wait nervously for my lungs to decide if they are in a good mood. While it often passes in a few hours or a day, if I’ve been exposed I know that it’s fairly likely it will trigger a flare up. I understand how it happened and I can deal with it. I’m used to it. But, sometimes my asthma is like a ninja. It comes out of nowhere and I end up winded, blindsided by an attack I didn’t see coming. This is the asthma I can’t stand.

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